DENx TALKS
Curious mids, fresh ideas and great conversations

DENx Talks is a new series of live talks at The Lions’ Den City, bringing interesting people, new perspectives and meaningful conversations into The Den.
Every Thursday throughout September, we’ll welcome a different speaker into the studio to share their story, knowledge and ideas. Each evening will include an approximately one-hour talk, followed by a 30-minute audience Q&A.
Come curious, settle in, and leave with something new to think about.
Thursdays throughout September
6.30pm to 8pm
The Studio at The Lions’ Den City, Norwich
Early bird tickets are £20, rising to £25, and include a welcome drink on arrival. Places are limited, allowing plenty of time for questions and conversation.
DENx TALKS in SEPTEMBER


DENx TALKS: HAYLEY WINTER
An embodied lecture. Your nervous system is running quietly behind everything you do. It shapes your mood, metabolism, capacity to rest, to focus, to feel connected. Most of the time it goes unnoticed, and can silently drain you.
There's the heat and cold you don't choose, the conversation that has your blood boiling, and the chill of fear that has you frozen. And there's the heat and cold you choose on purpose, the kind that invigorates you instead.
Same nervous system, two different states. We'll explore both, and how intention and breath regulate the outcome.
This session is an invitation to dip into and understand the nature of your nervous system superpower.
Thursday 24 September, 6.30pm to 8pm

DENx TALKS
INFO
DENx Talks are relaxed, welcoming evenings created for people who enjoy hearing new stories, discovering different ideas and joining thoughtful conversations. No prior knowledge is needed. Just bring your curiosity.
From October, DENx Talks will continue as a monthly series at The Lions’ Den City, bringing more speakers, stories and ideas to Norwich. Keep an eye on this page and our instagram for future announcements.
TICKETS
Early bird ticket: £20
Standard ticket: £25
Every ticket includes a drink on arrival. There are limited places available for each DENx Talks, so early booking is recommended.
